Think clearer. Recover deeper. Lead longer.
Deep-Health helps founders, executives, and organisations operate at their full cognitive and physiological capacity, using research-backed protocols from neuroscience, physiology, and behavioural biochemistry.
One practice. Three ways we work with the people who lead and build organisations.
Workforce performance programmes grounded in human biology.
Move beyond yoga days and webinars. Build a performance programme your CFO will fund and your CHRO can defend.
Explore Organisational Programmes →Executive advisory for the demands of leadership.
Sharper decision-making, sustained energy, and recovery capacity for founders and leadership teams operating at high stakes.
Explore Executive Advisory →1:1 consulting for high-performing professionals.
A confidential, science-led engagement built around your biology, your demands, your goals.
Explore 1:1 Consulting →Sleep & Recovery.
The foundation of cognitive performance, energy, and emotional regulation. Every other system is rebuilt overnight. When sleep is compromised, everything downstream collapses.
Nutrition & Metabolic Health.
The fuel system. Influences focus, mood, energy, and long-term disease risk, meal to meal, year to year. Most performance problems trace back here.
Cognitive Performance.
Focus, decision quality, and mental endurance under sustained pressure. The output every leader is ultimately judged on, and the system most leaders neglect.
Stress & Emotional Regulation.
The recovery system. Determines resilience, mood, and burnout risk, and whether the performance ceiling is sustainable or borrowed against tomorrow.
Behavioural Change.
The execution layer. Habits that compound and stick, not motivation that fades two weeks after the workshop ends. Everything else only works if this works.
20+ Years Experience
“My journey into health began in a lab, a Dr’s lab. My life depended on it.”
I became deeply interested in understanding what really drives human performance & health. And went on to study the underlying science of metabolic health, cognitive endurance, inflammation, immune function, and blood diagnostics, seeking measurable, personalised insight.
Over the years, I’ve worked with founders & CEOs, leaders, executives, top-seeded athletes & multinational organisations. What differentiates my work is the ability to operate fluently across behaviours & businesses, translating complex human performance principles into real-world outcomes for executives, athletes, & organisations.
Having advised startups and worked with established organisations, I bring a multi-layered, interconnected systems perspective to human performance, aligning individual capability with organisational goals in complex, fast-moving, high-stakes environments.
Know more →Trusted by leaders building serious organisations.
“Sanjay’s approach to fitness and training and his knowledge is on par with any international coach and it certainly helped me with my fitness goals. I wish him the very best in all his endeavours.”
“Sanjay is a highly disciplined coach who cares about his clients. He observes everything in terms of food, rest, psychology and adapts his programmes to his clients.”
“Sanjay is truly an excellent coach and a knowledgeable holistic professional. Skilled, thoughtful and a pleasure to work with.”
“I really enjoyed training with Sanjay. He’s knowledgeable and charted out a holistic plan that worked very well for me. The fact that he’s super friendly was an added plus point too! Would definitely recommend Sanjay for one’s training requirements.”
Questions leaders ask before we begin.
A few essentials. For everything else, the full list lives on our FAQs page.
Deep-Health is a science-led executive health and corporate wellness practice based in Bengaluru, India, founded by Sanjay Dev. It is not connected to deephealth.com, a US radiology company. We work with founders, CEOs, executive teams, and organisations to improve cognitive performance, metabolic health, stress regulation, and recovery capacity, drawing on neuroscience, physiology, and nutritional biochemistry.
Sanjay Dev is the founder of Deep-Health, with over 20 years of experience in human performance and health science. He has worked with founders, CEOs, leadership teams, and organisations including Goldman Sachs, Cerner, and Probe42, and he personally leads every Deep-Health engagement rather than delegating it to other consultants.
Deep-Health offers four services: an Executive Health and Performance Advisory for individual leaders, an Organisational Health and Performance Programme for corporate teams, 1:1 Consulting for high-performing professionals, and keynotes, workshops, and strategic sessions for leadership offsites and all-hands events.
Deep-Health begins with structured diagnostics, individual biomarker assessment, and workforce profiling before any programme is designed. This is different from generic wellness activities such as yoga sessions or step challenges, which generate attendance but rarely change the biological and behavioural drivers of performance: sleep, stress, nutrition, and recovery.
Deep-Health works with three groups: HR and People leaders building workforce performance programmes, founders and CEOs who need executive health advisory, and individuals seeking 1:1 consulting. All four services are diagnostic-led and personalised, not template programmes applied the same way to everyone.
Build a workforce that performs. And stays.
A 30-minute conversation. No pitch deck. We discuss your organisation, your priorities, and whether there is a clear, honest fit.
